FUNDAMENTALS OF PHYSICAL EXERCISE IN KINDERGARTEN

Abstract

This article considers the importance of physical education of children of kindergarten age and the main principles of its organization. Physical education classes are aimed at developing children's movement skills, strengthening muscles and increasing the general level of physical fitness. In addition, mental and social development of children is ensured through physical education. The article discusses the types of physical education exercises, methods of conducting them, and the structure of physical education classes in kindergarten. The results of the research show that regularly conducted physical education classes make it possible to strengthen children's health and ensure their physical development. Thus, the correct organization of the basics of physical education in kindergarten is the basis for the formation of a healthy lifestyle of children and their future physical activity.