Benefits of milk

Abstract

The main goal of this project is to study the benefits of milk and in what situations people use it learn more about it. During the project ақтан we tried to figure out the types and benefits of foods. Project objectives: study of the history of milk formation, its study of the composition, preparation of milk dishes learn the way and understand their importance. Research as a result, the beneficial substances contained in milk and its the health effects have been identified. Remember the milk of a person increase the ability to maintain high blood pressure reduces, replenishes strength and heart it was found to be useful for diseases. In addition,, the effect of a drink made from milk in the treatment of stomach diseases great. The results of the research work are applied to practical application directed, that is, in everyday life, the use of milk and dairy products consumption contributes to the improvement of Health. This project to a deeper understanding of the benefits it brings to the human body allows you to consume dairy products Shows Importance