DIGITAL BURNOUT: THE PSYCHOLOGICAL COST OF CONSTANT CONNECTIVITY
DOI:
https://doi.org/10.63034/esr-676Keywords:
digital burnout, technostress, social networks, cognitive functions, emotional burnout, self-esteemAbstract
This article analyzes existing research on the phenomenon of digital burnout and its relationship with cognitive functions and emotional well-being. Particular attention is given to the mechanisms through which constant digital connectivity affects individuals, as well as to potential prevention strategies. The review indicates that excessive interaction with digital devices and social media intensifies emotional burnout, impairs concentration, and contributes to the development of negative self-evaluative attitudes. In addition, the article offers recommendations for future research and practical applications.
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Copyright (c) 2026 Niyazalina Aisulu Bolatovna , Sagumbayeva Moldir Satjanqyzy , Barlybayeva Elmira Zhaksylykovna
This work is licensed under a Creative Commons Attribution 4.0 International License.
